From the inner Journey Emails by http://www.higherawareness.com
TIME FOR STILLNESS
"We're so engaged in doing things to achieve purposes of outer value that we forget that the inner value, the rapture that is associated with being alive, is what it's all about."
-- Joseph Campbell
The sages all say that the path to liberation is found in entering the stillness within. To experience that stillness, we need to be willing to regularly stop the activity for a while. How do we do this in a busy life? We set our priorities. Perhaps it means giving up a TV program or using a coffee break to grab a few moments of solitude. Perhaps we have to ask our partner, relative or neighbour to give us 30 minutes of time away from the kids.
If we really want something, we can make it happen.
"Learn to pause... or nothing worthwhile will catch up to you."
-- Doug King
*** Step by step, progressively learn basic meditation methods to relax, concentrate, focus, reflect, contemplate and illuminate. Learn to meditate with new exercises weekly. Click the following link to <b><a href="http://www.higherawareness.com/cgi-bin/arp3/arp3-t.pl?l=8&c=24193"> learn progressive meditation methods.</a></b>
Recommended Reading
Life Patterns, the Secret to Emotional Freedom
Posted by Healing Cancer
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